Hi, I'm Demetria, most call me "Dee"
Are you a woman over 40 who feels like you don't have time to take care of yourself?
Are you a woman over 40 who is trying to lose weight and sick of "dieting?'
Are you a woman over 40 who is ready to make a change but have no idea where to start?
Are you woman over 40 who wishes you had more energy, less stress, better digestion, or better quality of sleep?
If you answered even one of these questions, you have come to the right place!
I help women over 40 "boss up" their health by creating a well-balanced life that is healthy, happy, and whole without dieting.
As your health and lifestyle coach, I will help you engage your strengths, identify your struggles, and provide the support needed to overcome those struggles in order to reach your health goals.
By no means do I have it all together, but my passion now is to help women over 40 "boss up" their health and begin the journey to a healthier lifestyle.
Because, let's face it, we only live once. Let's live our Best Life while we're here. It's not too late for you to begin living the Best Version of Yourself!